i ran a 4.7 at 230 with a hemotoma'd calf and sprained ankle. doing the workouts i been doing the past few months im probably still pretty fast. no way playing beer pong and selling top gun jackets kept you fast. i beat my brother in about a 30 yard dash a few weekends ago and he runs marathons and was always fast.
well I ran a 4.69 uphill in Kendall Wrights shoesi ran a 4.7 at 230 with a hemotoma'd calf and sprained ankle. doing the workouts i been doing the past few months im probably still pretty fast. no way playing beer pong and selling top gun jackets kept you fast. i beat my brother in about a 30 yard dash a few weekends ago and he runs marathons and was always fast.
and last time I checked 4.6 > 4.7
:neener:
like i said i was injured. never got healthier. i coulda ran a 4.6 id destroy you nowwell last time I checked 4.6 > 4.7
:neener:
2.9 seconds. Same day as the 1,000lb squat.
/discussion lol
you dont go anywhere with 1000lbs on your backBraves runs a 4.7 during a 1k squat
JCB squats a thousand pounds just to warm up his legs for the 40.
leg curls actually lolJCB squats a thousand pounds just to warm his legs for the 40.
so jcb squatted 1000 pounds weighed 200 pounds and couldnt run a 4.5
#suxtobewhite
#suxtobewhite
dude it does, I was the shortest DE in our conference, came up to the line with a 20's number on, future NFL players looked at me like whys there a safety in my face... But I loved DE, most fun position there isso jcb squatted 1000 pounds weighed 200 pounds and couldnt run a 4.5
#suxtobewhite
you dont go anywhere with 1000lbs on your back
Lol no ish brave...
dude it does, I was the shortest DE in our conference, came up to the line with a 20's number on, future NFL players looked at me like whys there a safety in my face... But I loved DE, most fun position there is
5'11?
I would be if it weren't for those damn weights5'11?
but I can dunk a golfball
caught a whale shark once but threw it back, literallyWhat's the biggest fish you ever caught JCB?
lol
Man SureThing if that's seriously your idea of "fair" compensation I'm not even gonna bother countering cause we're just way too far apart.
What can't JCB do?
Squats 1000 lbs, runs a 4.6 uphill, enjoys afternoons in hot air balloons and jet skis... The list goes on and on.
Squats 1000 lbs, runs a 4.6 uphill, enjoys afternoons in hot air balloons and jet skis... The list goes on and on.
I've only been in a hot air balloon onceWhat can't JCB do?
Squats 1000 lbs, runs a 4.6 uphill, enjoys afternoons in hot air balloons and jet skis... The list goes on and on.
What can't JCB do?
Tell the truth
What have I ever lied about on hereTell the truth
Really, what do you know I wasn't honest about
You don't know, so please shut up
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