you got 2317? Nice!
I left it all out on the machine gave it everything I had. You’re the row king
I’m going to try and hit the row machine fresh one day this week and see what happens. 2:05 pace will be tough though.
I’m going to try and hit the row machine fresh one day this week and see what happens. 2:05 pace will be tough though.
dude I was crushing it at 1:50 pace had like 1250 through 5 mins then crashed so hard
dude I was crushing it at 1:50 pace had like 1250 through 5 mins then crashed so hard
yeah, those 2nd 5minutes are brutal
Gonna try for 30 mins today @Thaddeus43 @8and8
Longest I’ve done is a 4000m row. Took me a little over 20 minutes. Don’t remember exact times but it was close to a 2:30 pace.Gonna try for 30 mins today @Thaddeus43 @8and8
Legs were shaky afterwards. Had me Bambi walking for a second when I stood up.
Longest I’ve done is a 4000m row. Took me a little over 20 minutes. Don’t remember exact times but it was close to a 2:30 pace.
Legs were shaky afterwards. Had me Bambi walking for a second when I stood up.
damn that’s a solid pace. I’ll probably aim it at 3 mins just to do long distance got a half marathon comin up March 15
Gonna try for 30 mins today @Thaddeus43 @8and8
fuck that lol 10min was hard enough
5836 in 30 mins sup
damn. Idk about a 30min row. 10min was rough
30 mins on the lowest setting was easier for me than 10 mins on the Middle setting
Friday row day!! 2500 here I come!!
Gonna go for an hour today
Gonna go for an hour today
Fuck that. Way too long for me... guess I'm not training for a marathon tho
**** that. Way too long for me... guess I'm not training for a marathon tho
Still prayin it’s gonna get cancelled. Corona virus needs to spread faster lol
I don’t think @titanthakur is either. Believe he said it is a HALF marathon.**** that. Way too long for me... guess I'm not training for a marathon tho
View attachment 17230
@titanthakur
@8and8
Sorry to do this to you guys...
didn’t hit my 2500 goal though
@titanthakur
@8and8
Sorry to do this to you guys...
didn’t hit my 2500 goal though
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