Sadly that’s not how your bodys internal clock works. It tracks 24 hours for sleep/wake pattern no matter if you go to bed later or rise earlier on a given day.
General rule of thumb is it takes 1 day per timezone to adjust.
And sleeping meds are not really helpful as they don’t give “quality” sleep where the brain goes through its cycles to clean up.
Of course depending on the schedule (eg evening training sessions) and availability of blackout curtains the team might not need to adjust to GMT at all.
No, see the food sucks over there. So by leaving Friday the brown bag sack lunches won’t go bad before Sunday. Plus, it limits the time the players can be distracted chasing all that super hot British tail.
Now ya see this is how the winners get it done.
All I know is that I've flown the overnight flight several times and I have certainly had jet lag. When I did the day flight that got into Heathrow at 10:30pm then I had minimal jet lag... I'm flying overnight on Thursday and know it will be a struggle to stay up till late Friday night.
I used to fly back and forth to Asia twice a year for about 5 years. With trains on the Asia end and connections to Nashville, it would be a 24-26 hour travel day. The #1 rule is always schedule for an evening arrival. No matter what, your body will be ready to lay down and sleep when you finally arrive.
will the team still give post game press conference after this beat down??
Not all Bills were unlucky in London
Top Bills, Sabres execs fired over 'brazen' romantic relationship
Top Bills, Sabres execs fired over 'brazen' romantic relationship
Man just looking at pictures of that woman she has that “homewrecker” vibe.
He wrecked his own home...he's married with kids, she's not...the man was thinking with the wrong head
Coming off an awful loss to the damn Colts, a super early game in London on a neutral field with fans from all 32 teams and a BYE week next Sunday.
Can't remember such a miserable 3 game stretch in a while.
Can't remember such a miserable 3 game stretch in a while.
Oh yeah I do. Maybe I should have said uninspired 3 week stretch instead.
I'm just salty over this specific game being in London instead of Nashville. Of all games they selected this one. This is a game I really wanted to watch in person, as I haven't had a chance to watch the Ravens against us in Nashville yet.
Trust me, this is a blessing in disguise.
I'd be mad as a mofo if I paid to fly overseas for this upcoming sh-- show, no doubt.
It wouldn't be much better getting our butts handed to us in our own house, tho.
Just sayin
Any chance of a plucking tomorrow? I just don't see it unless the running game gets going very well.
Get after Jackson... hopefully our D has a better game.
Ravens have wins against Houston, Cincy and Cleveland
They've lost against Indy and Pitt
Ravens don't worry me, the Titans do
Ravens have wins against Houston, Cincy and Cleveland
They've lost against Indy and Pitt
Ravens don't worry me, the Titans do
So been getting a lot of Titan Up! Over here. Just from walking around the Titans fans are outnumbering the Ravens fans by about 10:1.
Also, the wife and I rode the London Eye with Corey Levin and Daniel Brunskill and their families. Was really cool. I didn’t want to bother them too much but I was wearing a Titans shirt. Then my wife spoke with Corey’s wife and they asked if we wanted pictures.
Also, the wife and I rode the London Eye with Corey Levin and Daniel Brunskill and their families. Was really cool. I didn’t want to bother them too much but I was wearing a Titans shirt. Then my wife spoke with Corey’s wife and they asked if we wanted pictures.
10:1? Yikes.
It must have just been where we were there weren’t many Ratbird fans around. At the game we were about half and half.
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