I usually weigh every few days. I know there will be fluctuations that have nothing to do with real weight loss/gain though.
Ideally I’d be in the 170-175 range but I probably need to get lower so I can get rid of a little fat. Then try to gradually put on a few lbs with a lean bulk.
In reality none of that will probably happen though. Lol.
Ideally I’d be in the 170-175 range but I probably need to get lower so I can get rid of a little fat. Then try to gradually put on a few lbs with a lean bulk.
In reality none of that will probably happen though. Lol.
final weigh in: 193.0
lost 10 lb in a month feel better healthier gonna run a half marathon March 15 feel a little less top heavy. Very solid month.
PS: @TitanJeff when will I get my thread writing abilities back?
Looks like you if you lost 50 lbs added glasses and grew a real beard
DAAAAAAMN thaky just REKKKT you
Found it online in a chef group I was like wtf is jcb doing cooking
That guy looks like this?
View attachment 17222
View attachment 17222
Literal twins
All I wanna know is if anyone seen both these jcbs’ in the same room
I present two sets of pictured
One undoctored and one I did a photoshop face swap thing
“but 520 you don’t know photoshop”
well I learned it just for this experiment
let’s see who can tell the difference
View attachment 17223
View attachment 17224
One undoctored and one I did a photoshop face swap thing
“but 520 you don’t know photoshop”
well I learned it just for this experiment
let’s see who can tell the difference
View attachment 17223
View attachment 17224
I just wanna say my weight gain journey was fun. From 140 to 160. So many hot pockets and burgers. 10/10 would go into psychosis and not eat for a week again to do it over.
lmao this pic so old jcb in flip flops in it... def pre weight gain
yeah he only has 1 chin in this one
That pic is 5 or 6 months old
I dont even workout and look better than you
Probably makes you feel bad, thats why you pretend im fat
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